get to work. we'll let you know when it's time for a quick posture reset.
camera is off
not calibrated yet.
keep this tab open in the background while you work. you'll hear a sound and get a desktop notification if you slouch for 15 seconds.
why posh
calibrate once and then forget posh is there. it learns your tall-and-relaxed baseline in three seconds, then watches quietly while you work. fifteen seconds of sustained slumping earns a single soft chime, never more.
what posh believes
good posture isn't about sitting perfectly 24/7.
it's about building better habits through small, consistent improvements over time.
no buzzing. no yelling. no shame.
posh is designed to guide, not punish. soft reminders when your posture starts to drift.
posture changes how you feel and how you're perceived.
we believe sitting taller can help you show up with more confidence, focus, and presence.
posh in practice
work on bettering yourself where ever you are.
posh accounts
log in to sync your tracker across devices.
new to posh?
you're logged in as .
you clicked the reset link in your email. choose a new password below.
posh accounts
save your progress and (soon) compare with friends.
already have an account?
posh accounts
we'll email you a one-time link to set a new password.
remembered it?
your account
update your name, email, or password.
currently
your year with posh
log in to see your tracker.
your sessions are tied to your account, so the tracker stays in sync wherever you log in.
your year is just starting.
turn on the camera, calibrate, and your sessions will start filling the grid below.
last 12 months
hover a square to see that day
syncs across devices when you're logged in. otherwise stays in this browser only.